TIP! In order to reduce snoring, try a change of sleeping position. Most people snore when they are lying on their backs, because gravity forces their head down, and your throat may slightly close up. If you snore, you are certainly not alone. Approximately 40 percent of men, and a surprising 25 percent of women, […]

TIP! Changing sleeping positions can help stop snoring. Lying on the back causes most people to snore because the head is forced downwards by gravity, and the throat closes up slightly. Knowing where to start when it comes to treating snoring is the key to ending it for good. Find the information you need in […]