TIP! Stay away from cigarettes if you tend to snore. Smoking irritates tissues in your throat, which can cause them to become swollen. Snoring is a sensitive subject and can be difficult for people to discuss with others. It can be difficult to seek out the information you need to treat your condition, when you’re […]

TIP! Many people sleep with two or three propped up pillows so that they sleep in a kind of sitting position. This can reduce snoring. Sometimes a snore is just an ordinary noise, but at other times snoring can be caused by a more serious underlying health problem. Snoring can be attributable to several different […]