Posted:
September 22, 2013
Tags:
dairy products, minimize snoring, nasal passages, stop snoring, tennis ball
Is Snoring Interfering With Your Rest? Read These Tips.
TIP! To prevent snoring, alter your sleep position. Snoring is most common when lying in a supine position because gravity causes your head to fall back, which can narrow the air passages in your throat. Many people are self conscious when it comes to snoring. They are ashamed that they keep others around them awake, […]